Solving the Procrastination Puzzle

Solving the Procrastination Puzzle: A Concise Guide to Strat

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This concise guide explains why people procrastinate and offers practical strategies to overcome it. Drawing on psychology research, it helps readers develop better habits, increase motivation, and take effective action to achieve goals.

SKU:

9780399168123

Category:

Books, E Popular Psychology, E Psychology, English Adults

Book Author:

Timothy A. Pychyl

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